When you hear the term “chiropractic adjustment,” you’ll probably associate it with that signature cracking sound. This comes from pockets of air that pop as joint tissues get stretched. This safe and non-invasive technique is known to address an array of issues. And if you have a bad case of persisting headache, you should consider getting help from chiropractor New York NY.
Reasons For Headaches
Around the globe, the World Health Organization estimates the prevalence of headache disorders among adults to be about 50%. It’s a common occurrence that can cause people to feel a sharp pain in one part of their head or a throbbing sensation.
There are different reasons why you may get a headache, and a frequent one at that. These include:
Change in sleeping habits
Brain tumor (in very rare cases)
If you ask a chiropractor New York City, you’ll learn that headaches can also be caused by misalignments in the spine. The medical jargon for this is subluxations. The slipping out of the vertebrae can cause pressure on the nervous system, leading to pain and muscle tension.
What Chiropractors Can Do
The American Chiropractic Association says that spinal manipulation is effective in treating headache disorders. In fact, chiropractors or spine, muscle, and nervous system experts are specifically educated and trained to pinpoint the root cause of your headaches and address it accordingly.
When you go to a chiropractor New York NY, expect the following to take place:
* First, you will undergo a comprehensive medical history assessment and diagnostic examination to determine the cause of your condition.
* Before performing chiropractic adjustments, your chiropractor will have to rule out other potential causes. They may refer to other physicians should there be a need for additional tests.
* After ruling out other possibilities, they will share with you your treatment options. There are different methods by which chiropractors can treat headache disorders. These include:
* Spinal manipulation
* Soft tissue therapy
*Other modalities such as acupuncture and electrical simulation
In many instances, chiropractors work with other healthcare professionals to help you combat headaches. This co-management allows you to receive and follow a treatment plan that gears towards the overall improvement of your well-being.
What You Can Do
When you get help from a chiropractor New York City, you’ll also learn about the recommended modifications you have to incorporate into your lifestyle. While experts are there to monitor your condition and improvement, this is something that you have to accomplish on your own.
For instance, if your frequent headaches are triggered by posture, you have to practice improving your posture. Don’t just spend a long time in one position and perform exercises advised by your chiropractor.
If it’s caused by certain foods or alcohol, you also have to cut down, if not entirely avoid, the consumption of these foods and beverages.
Many people suffer from recurring headaches. However, overcoming them is within your reach. You just have to do your part — and enlist help from a trustworthy healthcare team, including a competent chiropractor.